Three cheese pizza topping (recipe)

Three cheese pizza topping (recipe)
Name	Three cheese pizza topping
Ingredients	Part-skim ricotta cheese • Egg • Zucchini • Green pepper • Mushrooms • Dried oregano • Part-skim mozzarella cheese • Parmesan cheese
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	179.4
Fat	10.6
Protein	15.8
Carbohydrate	5.2
Fiber	0.5
Net carbohydrates	4.7
Sugar	1.4
Saturated fat	6.4
Cholesterol (mg)	64.8
Sodium	304.6
Servings	8
Yield	1 14 inch pizza
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Three cheese pizza topping (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In a small bowl, combine ricotta and egg.
2. Spoon onto a 14 inch pizza crust.
3. Arrange zucchini, pepper and mushroom slices over ricotta.
4. Sprinkle with oregano.
5. Bake20 minutes at 400 degrees.
6. Sprinkle pizza with mozzarella and Parmesan cheese.
7. Bake15 minutes more or until crust is lightly browned.
   
   Food tags
   Vegetable, Kid Friendly, Free Of..., Summer,, Oven, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:45M

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