Grilled pesto red bell peppers (recipe)
Grilled pesto red bell peppers (recipe) | |
---|---|
Name | Grilled pesto red bell peppers |
Ingredients | Garlic cloves • Olive oil • Pesto sauce • Bocconcini |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.3 |
Keto friendliness | Keto friendly |
Calories | 207.3 |
Fat | 16.4 |
Protein | 10.1 |
Carbohydrate | 4.8 |
Fiber | 1.3 |
Net carbohydrates | 3.5 |
Sugar | 3 |
Saturated fat | 6.5 |
Cholesterol (mg) | 33.6 |
Sodium | 269.8 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled pesto red bell peppers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled pesto red bell peppers (recipe) image(external)
Recipe instructions
- Cut peppers in half lengthways Scrape out and discard the cores and seeds. Drizzle olive oil, season with salt and pepper and add a few slivers of garlic into the cavity of each pepper.
- Preheat the grill to 375 8F/200 8C or medium high heat.
- Place the peppers on the grill, cavity side up, until charred (approximately 3 minutes).
- Add a spoonful of pesto into each of the peppers and slices of Boccocini cheese.
- Continue to cook peppers until cheese is melted (approximately 3 minutes).
Food tags
Vegetable, Savory,, Easy
Grilled pesto red bell peppers (recipe) details
Time:
Prep Time in Hours and Mins:18M
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Contributors: Prab R. Tumpati, MD