Roasted pepper cheese dip (recipe)

Roasted pepper cheese dip (recipe)
Name	Roasted pepper cheese dip
Ingredients	Red bell peppers • Garlic cloves • Reduced-fat cream cheese • Salt • Crushed red pepper flakes
Preptime (in hours)	0.5
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	25.8
Fat	1.7
Protein	1.2
Carbohydrate	1.6
Fiber	0.3
Net carbohydrates	1.3
Sugar	0.6
Saturated fat	1.1
Cholesterol (mg)	5.3
Sodium	52.5
Servings	24
Yield	1 1/2 Cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted pepper cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat boiler.
2. cut bell peppers in half lengthwise, discard seeds and membranes. Place peppers skin side up on foil lined baking sheet; flatten with hand. Add garlic to baking sheet, and broil 4 minutes Turn garlic over and broil 4 minutes or until blackened. Remove garlic from baking sheet, set aside. Contine to broil peppers an additional 2 mins or until blackened. Place peppers in a zip top plastic bag and seal, let stand 15 mins, Peel peppers and garlic and discard skin.
3. Place roasted peppers and garlic in food processor; process until smooth, scraping sides of bowl once. Add cheese; process until smooth. Spoon mixture into a bowl and stir in vinegar, salt, and crushed red peppers. Serve immediately or cover and chill
4. )
   
   Food tags
   Vegetable,, For Large Groups, Easy

Roasted pepper cheese dip (recipe) details

Time:
Prep Time in Hours and Mins:30M

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