Roasted peppers on the grill (recipe)

Roasted peppers on the grill (recipe)
Name	Roasted peppers on the grill
Ingredients	Olive oil • Garlic clove
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	135.9
Fat	13.7
Protein	0.6
Carbohydrate	3.8
Fiber	1.2
Net carbohydrates	2.6
Sugar	2.5
Saturated fat	1.9
Cholesterol (mg)	0
Sodium	1.6
Yield	1 Cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted peppers on the grill (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Roasted peppers on the grill (recipe) details

Recipe instructions

1. Place peppers directly on grill grates. Turn until all sides are nice and charred.
2. Remove from grill and place in a bag (I use a plastic ziptop bag) for about 15 minutes.
3. While peppers are steaming place olive oil and garlic in an microwave safe bowl. Zap for about 30 seconds (microwaves vary - I watch mine closely and stop it when it just starts to bubble).
4. Cleaned charred skins from pepper, cut off the tops and remove seeds & any veins.
5. Slice (I do 1/2x2-inch ribbons) and put in the olive oil.
6. Enjoy!
7. I'm not sure how longs these will keep in the fridge - with this portion they get eaten up pretty quick.
   
   Food tags
   Vegetable, Low Protein,, Easy

Roasted peppers on the grill (recipe) details

Time:
Prep Time in Hours and Mins:30M

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