Barbara's super stuffed jalapenos (recipe)

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Barbara's super stuffed jalapenos (recipe)
NameBarbara's super stuffed jalapenos
IngredientsCream cheese Sharp cheddar cheese Green onions Garlic powder
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories214.6
Fat19.6
Protein7.9
Carbohydrate2.6
Fiber0.6
Net carbohydrates2
Sugar0.9
Saturated fat12.3
Cholesterol (mg)61.4
Sodium229.6
Yield16 stuffed peppers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbara's super stuffed jalapenos (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Barbara's super stuffed jalapenos (recipe) details

Recipe instructions

  1. Wash jalapenos. Steam them in vegtable steamer until bright green, about 8-10 minutes. Remove from steamer and lay out on paper towels to cool slightly.
  2. Mix the rest of the ingredients together in medium bowl.
  3. Using rubber gloves, slice the jalapenos on one side from top of stem to bottom of pepper. Remove seeds and set peppers aside.
  4. Once the are all deseeded, stuff the peppers with filling. Fill them up -- don't be shy.
  5. Place them in a baking dish (filling side up) and bakeat 325F for 25-30 minutes.
  6. These will be hot on the inside so let them sit for a few minutes before serving.

    Food tags
    Vegetable, Mexican, Spicy,, Easy


Barbara's super stuffed jalapenos (recipe) details

Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD