Barbara's super stuffed jalapenos (recipe)
Barbara's super stuffed jalapenos (recipe) | |
---|---|
Name | Barbara's super stuffed jalapenos |
Ingredients | Cream cheese • Sharp cheddar cheese • Green onions • Garlic powder |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 214.6 |
Fat | 19.6 |
Protein | 7.9 |
Carbohydrate | 2.6 |
Fiber | 0.6 |
Net carbohydrates | 2 |
Sugar | 0.9 |
Saturated fat | 12.3 |
Cholesterol (mg) | 61.4 |
Sodium | 229.6 |
Yield | 16 stuffed peppers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbara's super stuffed jalapenos (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Barbara's super stuffed jalapenos (recipe) details
Recipe instructions
- Wash jalapenos. Steam them in vegtable steamer until bright green, about 8-10 minutes. Remove from steamer and lay out on paper towels to cool slightly.
- Mix the rest of the ingredients together in medium bowl.
- Using rubber gloves, slice the jalapenos on one side from top of stem to bottom of pepper. Remove seeds and set peppers aside.
- Once the are all deseeded, stuff the peppers with filling. Fill them up -- don't be shy.
- Place them in a baking dish (filling side up) and bakeat 325F for 25-30 minutes.
-
These will be hot on the inside so let them sit for a few minutes before serving.
Food tags
Vegetable, Mexican, Spicy,, Easy
Barbara's super stuffed jalapenos (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD