Marinated capsicums peppers (recipe)

From WikiMD's Wellness Encyclopedia

Marinated capsicums peppers (recipe)
NameMarinated capsicums (peppers)
IngredientsRed capsicums Thyme Garlic Fresh parsley Bay leaf Spring onion Sweet paprika Extra virgin olive oil Red wine vinegar
Cooktime (in hours)3
Preptime (in hours)0.333333333
Totaltime (in hours)3.333333333
Keto friendlinessKeto friendly
Calories99.3
Fat9.3
Protein0.8
Carbohydrate4.5
Fiber1.5
Net carbohydrates3
Sugar2.6
Saturated fat1.3
Cholesterol (mg)0
Sodium2.8
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated capsicums peppers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Grill capsicums on hob if you have gas or in the oven until it blackens.
  2. Cool in a plastic bag.
  3. Gently peel the black off but do not rinse.
  4. Slice in long strips.
  5. Combine capsicum with the thyme, garlic, parsley, bayleaf and spring onion.
  6. Whisk the remaining ingredients, season well.
  7. Pour over capsicum and toss well.
  8. Refrigerate for at least three hours.
  9. Serve at room temperature.
  10. Will keep for up to three days in the fridge.

    Food tags
    Vegetable, Vegan, Kosher, Oven,, Easy


Marinated capsicums peppers (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:3H20M

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Contributors: Prab R. Tumpati, MD