Tender roasted bell peppers (recipe)
| Tender roasted bell peppers (recipe) | |
|---|---|
| Name | Tender roasted bell peppers |
| Ingredients | Salt • Bell peppers |
| Cooktime (in hours) | 0.3 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.383333333 |
| Keto friendliness | Keto friendly |
| Calories | 23.8 |
| Fat | 0.2 |
| Protein | 1 |
| Carbohydrate | 5.5 |
| Fiber | 2 |
| Net carbohydrates | 3.5 |
| Sugar | 2.9 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 76.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tender roasted bell peppers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat broiler.
- Halve bell peppers lengthwise, then discard stems and seeds.
- Put peppers, cut sides down, in 1 layer in an oiled shallow baking pan.
- Broil 2 inches from heat until charred and softened, 15 to 18 minutes.
- Transfer to a bowl.
- Cover and let steam 15 minutes.
- Peel.
- I had to put salt as an ingredient so that zaar would accept the recipe. You don't need to use the salt!
- Cook time does not include steaming for 15 minutes, after the peppers come out of the oven
-
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Food tags
Vegetable, Low Protein, Vegan, Low Cholesterol, Healthy,, Easy
Tender roasted bell peppers (recipe) details
Time:
Prep Time in Hours and Mins:23M
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Contributors: Prab R. Tumpati, MD
