Chicken beirut (recipe)
Chicken beirut (recipe) | |
---|---|
Name | Chicken beirut |
Ingredients | Chicken • Garlic cloves • Ground cumin • Olive oil • Salt • Pomegranate syrup • Molasses |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 68.3 |
Fat | 6.9 |
Protein | 0.4 |
Carbohydrate | 1.7 |
Fiber | 0.4 |
Net carbohydrates | 1.3 |
Sugar | 0.4 |
Saturated fat | 0.9 |
Cholesterol (mg) | 0 |
Sodium | 582.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken beirut (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Rinse the chicken, pat dry, and lightly season with salt and pepper. Put in a large plastic bag.
- Put the ingredients for the marinade in a food processor and puree.
- Pour over the chicken, seal the bag tightly, and marinade for at least 2 hours.
- Remove the chicken from the bag and save the marinade.
- Grill the chicken until juices run clear. Baste with the reserved marinade as needed to form an even crust.
Food tags
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Chicken beirut (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD