Chipolte-lime deviled eggs (recipe)
| Chipolte-lime deviled eggs (recipe) | |
|---|---|
| Name | Chipolte-lime deviled eggs |
| Ingredients | Eggs • Mayonnaise • Plain fat-free yogurt • Fresh lime juice • Yellow mustard • Chili pepper • Salt • Green onions |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.133333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 98.9 |
| Fat | 6.7 |
| Protein | 6.8 |
| Carbohydrate | 2.8 |
| Fiber | 0.2 |
| Net carbohydrates | 2.6 |
| Sugar | 1.3 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 212.9 |
| Sodium | 312.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chipolte-lime deviled eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chipolte-lime deviled eggs (recipe) details
Recipe instructions
- First, make hard-boiled eggs.
- Let eggs cool, then peel and cut in half crosswise.
- While eggs are cooling, slice green onions, and finely chop.
- When eggs are cool, carefully remove yolks and put into small bowl.
- Mash yolks well with a fork.
- Mix together lime juice and Chipotle chile powder. (If you don't do this, you'll have large flecks of chile powder in the deviled yolk mixture. The chile powder won't dissolve completely, but adding it to the lime juice does make it blend in better.
- Add lime-Chipotle mixture to mashed yolks, then stir in mayo, mustard, plain yogurt, salt, and half the chopped green onions.
- Taste for seasoning to see if you want more mustard, Chipotle chile powder, or salt.
- Stir until mixture is well combined.
- Arrange egg white halves on serving plate.
- Use a rubber scraper to scoop yolk mixture into a small plastic bag.
- Cut a small piece off one corner of the bag and squeeze from the top to force the yolk mixture out the hole, into the egg halves. (This can also be done with a spoon or a cake decorating tool.
- When all egg white shells are filled with deviled yolk mixture, sprinkle with remaining chopped green onions.
- Serve immediately.
Food tags
NA
Chipolte-lime deviled eggs (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
