Cold veggie pizza (recipe)

From WikiMD's Wellness Encyclopedia

Cold veggie pizza (recipe)
NameCold veggie pizza
IngredientsMozzarella cheese Cream cheese Egg Butter Baking powder Garlic powder Onion powder Salt Cream cheese Sour cream Dried dill weed Garlic powder
Cooktime (in hours)0.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories324.2
Fat29.3
Protein12.3
Carbohydrate3.7
Fiber0.1
Net carbohydrates3.6
Sugar2.3
Saturated fat16.7
Cholesterol (mg)136.1
Sodium502.3
Servings4
Yield4 slices
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cold veggie pizza (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cold veggie pizza (recipe) image(external)

Recipe instructions

  1. Crust:
  2. Add mozzarella cheese and cream cheese to microwavable safe bowl and heat on high 60-90 seconds or until melted.
  3. Mix well before combining with other ingredients.
  4. Add remaining crust ingredients and mix until well incorporated.
  5. Make sure ingredients are completely incorporated (use hands if necessary; it helps to add oil or nonstick spray to hands) and form into a ball.
  6. Refrigerate for 10-15 minutes.
  7. Roll out dough in a rectangle about 1/8\ thick onto parchment paper or a Silpat oven liner.
  8. Bakeat 400 8F for 10 minutes or until lightly browned.
  9. Topping:
  10. Combine cream cheese, sour cream, dill, garlic powder salt and pepper in a bowl.
  11. for a lighter, fluffier texture, use hand mixer to whip spread.
  12. Spread mixture over top of cooled crust.
  13. Top with desired chopped vegetables.
  14. Serve immediately or refrigerate until served.

    Food tags
    NA


Cold veggie pizza (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD