Dill and garlic shrimp skewers (recipe)
Dill and garlic shrimp skewers (recipe) | |
---|---|
Name | Dill and garlic shrimp skewers |
Ingredients | Garlic cloves • Fresh dill • Fresh lemon juice • Hot red pepper flakes • Shrimp |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 251.5 |
Fat | 24.6 |
Protein | 4.3 |
Carbohydrate | 4.7 |
Fiber | 0.5 |
Net carbohydrates | 4.2 |
Sugar | 0.2 |
Saturated fat | 3.2 |
Cholesterol (mg) | 32.2 |
Sodium | 39.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dill and garlic shrimp skewers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Dill and garlic shrimp skewers (recipe) image(external)
Recipe instructions
- In a saucepan of boiling water boil the garlic for 15 to 20 minutes, or until it is tender but not soft, drain it, and discard the peel carefully, leaving the cloves whole.
- In a bowl whisk together the dill seeds, the fresh dill, the lemon juice, and the red pepper flakes, add the oil in a stream, whisking, and whisk the marinade until it is emulsified.
- Onto the end of each skewer thread a shrimp and 1 garlic clove.
- Arrange the skewers, shrimp end down, in a bowl just large enough to hold them. Pour the marinade over the shrimp, and let the shrimp marinate, cover loosely and chilled, basting them occasionally, for 3 hours.
-
Drain the shrimp, arrange them in a shallow baking pan, and bakethem in the upper third of a preheated 425 8F oven for 1 to 2 minutes, or until they are just cooked through.
Food tags
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- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD