Escargots a la bourguignonne (recipe)
Escargots a la bourguignonne (recipe) | |
---|---|
Name | Escargots a la bourguignonne |
Ingredients | Unsalted butter • Shallots • Garlic • Parsley • Salt • Black pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 310.5 |
Fat | 34.6 |
Protein | 0.6 |
Carbohydrate | 1.2 |
Fiber | 0.1 |
Net carbohydrates | 1.1 |
Sugar | 0 |
Saturated fat | 21.9 |
Cholesterol (mg) | 91.6 |
Sodium | 1168.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Escargots a la bourguignonne (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Escargots a la bourguignonne (recipe) image(external)
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- In a small bowl mix the butter, shallots, garlic, parsley, salt and pepper until the butter is soft and the ingredients are thoroughly combined.
- Put about 1/4 tablespoon of the butter in each shell, followed by a snail, and then another 1/4 tablespoon of butter.
- Place on individual oven-proof serving dishes and bakein a 400F (200C) oven for 10 to 15 minutes, until the butter begins to bubble.
- Serve with crusty French bread (baguette) for sopping up the sauce.
- Canned escargots (snails) can be bought, complete with empty shells for serving, in most supermarkets in the US
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Food tags
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Escargots a la bourguignonne (recipe) details
Time:
Prep Time in Hours and Mins:20M
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