Escargots bourguignonne (recipe)
| Escargots bourguignonne (recipe) | |
|---|---|
| Name | Escargots bourguignonne |
| Ingredients | Butter • Shallot • Parsley • Garlic • Worcestershire sauce • Tabasco sauce • Pernod • Dry white wine |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.3 |
| Keto friendliness | Keto friendly |
| Calories | 208.7 |
| Fat | 23 |
| Protein | 0.4 |
| Carbohydrate | 1.6 |
| Fiber | 0.1 |
| Net carbohydrates | 1.5 |
| Sugar | 0.3 |
| Saturated fat | 14.6 |
| Cholesterol (mg) | 61 |
| Sodium | 165.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Escargots bourguignonne (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Escargots bourguignonne (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a bowl cream together the butter, shallots, parsley, garlic, lemon.
- juice, Worcestershire and Tabasco, salt, pepper, and Pernod.
- Simmer the drained escargots in a little wine for a few minutes long enough for them to absorb the wine.
- Drain them.
- Place some of the creamed mixture in each snail shell using half of the creamed mixture, place escargots on top one per shell, then top with remaining creamed mixture.
- Place the shells in an oven-proof serving.
- pan and bakethem at 450 degrees F. until the butter begins to sizzle.
-
Just before serving, sprinkle each escargot with a little dry white wine.
Food tags
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Escargots bourguignonne (recipe) details
Time:
Prep Time in Hours and Mins:18M
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