Escargots bourguignonne (recipe)

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Escargots bourguignonne (recipe)
NameEscargots bourguignonne
IngredientsButter Shallot Parsley Garlic Worcestershire sauce Tabasco sauce Pernod Dry white wine
Cooktime (in hours)0.05
Preptime (in hours)0.25
Totaltime (in hours)0.3
Keto friendlinessKeto friendly
Calories208.7
Fat23
Protein0.4
Carbohydrate1.6
Fiber0.1
Net carbohydrates1.5
Sugar0.3
Saturated fat14.6
Cholesterol (mg)61
Sodium165.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Escargots bourguignonne (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Escargots bourguignonne (recipe) image(external)

Recipe instructions

  1. In a bowl cream together the butter, shallots, parsley, garlic, lemon.
  2. juice, Worcestershire and Tabasco, salt, pepper, and Pernod.
  3. Simmer the drained escargots in a little wine for a few minutes long enough for them to absorb the wine.
  4. Drain them.
  5. Place some of the creamed mixture in each snail shell using half of the creamed mixture, place escargots on top one per shell, then top with remaining creamed mixture.
  6. Place the shells in an oven-proof serving.
  7. pan and bakethem at 450 degrees F. until the butter begins to sizzle.
  8. Just before serving, sprinkle each escargot with a little dry white wine.

    Food tags
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Escargots bourguignonne (recipe) details

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Time:
Prep Time in Hours and Mins:18M

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Contributors: Prab R. Tumpati, MD