Fish worcestershire (recipe)
Fish worcestershire (recipe) | |
---|---|
Name | Fish worcestershire |
Ingredients | Sole fillets • Worcestershire sauce |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 139 |
Fat | 1.8 |
Protein | 28.5 |
Carbohydrate | 0.4 |
Fiber | 0 |
Net carbohydrates | 0.4 |
Sugar | 0.2 |
Saturated fat | 0.4 |
Cholesterol (mg) | 72.6 |
Sodium | 141 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fish worcestershire (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Roll fish fillets and place in well buttered casserole.
- Combine soup, worchestershire and thyme; pour over fish.
- Bake, uncovered, in preheated hot oven (425 degrees F. for twenty minutes or until fish flakes when you test it with a fork.
- Sprinkle with parsley and serve with lemon wedges, if desired.
Food tags
Oven, Easy
Fish worcestershire (recipe) details:
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD