Fresh and easy taco meat whole30 (recipe)
Fresh and easy taco meat whole30 (recipe) | |
---|---|
Name | Fresh and easy taco meat (whole30) |
Ingredients | Turkey • Beef • Green pepper • Onion • Garlic cloves • Chili powder • Salt • Pepper • Tomato paste |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 139.9 |
Fat | 6.8 |
Protein | 14.4 |
Carbohydrate | 6.4 |
Fiber | 2.5 |
Net carbohydrates | 3.9 |
Sugar | 2 |
Saturated fat | 1.9 |
Cholesterol (mg) | 65 |
Sodium | 118.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh and easy taco meat whole30 (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- 1. In a large skillet, brown ground meat.
- 2. Drain excess liquid.
- 3. Add all chopped veggies and seasonings.
- 4. Saute over medium heat until just crisp tender, about 3-5 minutes.
- 6. Add tomato paste (to make it more creamy-like). Tomato paste is optional.
- 5. Serve with taco shells, lettuce, tomatoes, cheese, etc. (If doing Whole30, serve in lettuce cups with tomato, avocado, salsa, guacamole, etc..
Food tags
NA
Fresh and easy taco meat whole30 (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD