Garlic lovin' salmon (recipe)
Garlic lovin' salmon (recipe) | |
---|---|
Name | Garlic lovin' salmon |
Ingredients | Butter • Garlic cloves • Lemon pepper seasoning • Salmon fillets • Lemon wedge |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 196.8 |
Fat | 10.7 |
Protein | 23.2 |
Carbohydrate | 0.8 |
Fiber | 0.1 |
Net carbohydrates | 0.7 |
Sugar | 0 |
Saturated fat | 4.6 |
Cholesterol (mg) | 66.9 |
Sodium | 135.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic lovin' salmon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Garlic lovin' salmon (recipe) image(external)
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- In a large skillet over medium-high heat, melt butter.
- Stir in garlic.
- Sprinkle salmon fillets on both sides with lemon pepper seasoning.
- Place fish in the pan and cook on both sides for approx 3-5 minutes per side, until fish flakes when tested with a fork.
- Garnish with lemon wedges and serve.
Food tags
Easy
Garlic lovin' salmon (recipe) details:
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD