Garlic sausage (recipe)

From WikiMD's Wellness Encyclopedia

Garlic sausage (recipe)
NameGarlic sausage
IngredientsGarlic cloves Powdered milk Sea salt Red pepper flakes Dried marjoram Dry red wine Black pepper
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories686.1
Fat49.1
Protein47.3
Carbohydrate5.1
Fiber0.4
Net carbohydrates4.7
Sugar2.3
Saturated fat17.4
Cholesterol (mg)193
Sodium2519.6
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic sausage (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Garlic sausage (recipe) image(external)

Recipe instructions

  1. Place meat and grinder tools, including the bowl, in the fridge for 3 hours.
  2. Remove the tools and process meat through meat grinder with the larger grind plate. Add the remaining ingredients and combine very well. Cover and transfer to the fridge for 4 hours.
  3. Make a small patty and cook it in a pan to verify the seasonings are fine otherwise adjust the ingredients. Lightly oil the sausage stuffer and put casing on. On medium-low speed, fill up the casings and tie them. Prick the sausages
  4. )

    Food tags
    Easy, From Scratch



Keto-meter rating
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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD