Gnocchi with sausage and broccoli rabe (recipe)

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Gnocchi with sausage and broccoli rabe (recipe)
NameGnocchi with sausage & broccoli rabe
IngredientsBroccoli rabe Italian sausage White wine Chicken broth Garlic cloves Pepper Parmesan cheese
Preptime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories366.9
Fat26
Protein24.6
Carbohydrate7.8
Fiber3.2
Net carbohydrates4.6
Sugar1.3
Saturated fat10.2
Cholesterol (mg)57.8
Sodium1206.3
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gnocchi with sausage and broccoli rabe (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
jackie oh.jpg Gnocchi with sausage and broccoli rabe (recipe) image(external)

Recipe instructions

  1. Cook gnocchi according to package directions, adding broccoli rabe during the last 5 minutes of cooking time; drain, reserving 1/4 cup cooking water.
  2. Meanwhile, in large deep nonstick skillet over medium heat, cook sausage, stirring, until browned, about 10 minutes. Over medium heat, add olives, wine, garlic and pepper. Cook, stirring often, until wine is slightly reduced, 5-7 minutes.
  3. Add gnocchi mixture; cook, stirring, 3 minutes; stir in reserved cooking water and 3/4 cup cheese until combined. Serve sprinkled with remaining 1/4 cup cheese
  4. )

    Food tags
    Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD