Grilled salmon with basil and hollandaise sauce (recipe)
Grilled salmon with basil and hollandaise sauce (recipe) | |
---|---|
Name | Grilled salmon with basil and hollandaise sauce |
Ingredients | Olive oil • Dried rosemary • Lemon peel • Seasoning salt • Salmon fillets • Fresh basil leaf • Lemon |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 208.1 |
Fat | 11.8 |
Protein | 23.3 |
Carbohydrate | 1.7 |
Fiber | 0.6 |
Net carbohydrates | 1.1 |
Sugar | 0.4 |
Saturated fat | 1.9 |
Cholesterol (mg) | 51.6 |
Sodium | 84.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled salmon with basil and hollandaise sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled salmon with basil and hollandaise sauce (recipe) image(external)
Recipe instructions
- Heat grill.
- Combine olive oil, rosemary, lemon peel and seasoning salt in small bowl, rub mixture onto both sides of salmon steaks.
- Lighly oil the grill, place salmon on grill at medium heat setting; cook 5 min.,turn and continue cooking 5 minute more, or until fish flakes easily. Baste salmon with olive oil mixture while cooking.
- While cooking salmon, prepare hollandaise sauce according to package directions.
- Remove salmon to individual serving plates, spoon Hollandaise sauce over top and sprinkle with fresh basil, garnish with lemon wedges
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Food tags
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Grilled salmon with basil and hollandaise sauce (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD