Grilled salmon with basil and hollandaise sauce (recipe)

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Grilled salmon with basil and hollandaise sauce (recipe)
NameGrilled salmon with basil and hollandaise sauce
IngredientsOlive oil Dried rosemary Lemon peel Seasoning salt Salmon fillets Fresh basil leaf Lemon
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories208.1
Fat11.8
Protein23.3
Carbohydrate1.7
Fiber0.6
Net carbohydrates1.1
Sugar0.4
Saturated fat1.9
Cholesterol (mg)51.6
Sodium84.8
Servings4
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled salmon with basil and hollandaise sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled salmon with basil and hollandaise sauce (recipe) image(external)

Recipe instructions

  1. Heat grill.
  2. Combine olive oil, rosemary, lemon peel and seasoning salt in small bowl, rub mixture onto both sides of salmon steaks.
  3. Lighly oil the grill, place salmon on grill at medium heat setting; cook 5 min.,turn and continue cooking 5 minute more, or until fish flakes easily. Baste salmon with olive oil mixture while cooking.
  4. While cooking salmon, prepare hollandaise sauce according to package directions.
  5. Remove salmon to individual serving plates, spoon Hollandaise sauce over top and sprinkle with fresh basil, garnish with lemon wedges
  6. )

    Food tags
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Grilled salmon with basil and hollandaise sauce (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD