Grilled tuscan salmon (recipe)

From WikiMD's Wellness Encyclopedia

Grilled tuscan salmon (recipe)
NameGrilled tuscan salmon
IngredientsSalmon fillets Salt Crushed red pepper flakes Olive oil Garlic cloves Sun-dried tomato White wine vinegar Fresh basil
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories265.8
Fat15.2
Protein28.9
Carbohydrate2.5
Fiber0.5
Net carbohydrates2
Sugar1.3
Saturated fat2.2
Cholesterol (mg)73.9
Sodium311.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled tuscan salmon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Grilled tuscan salmon (recipe) details
Grilled tuscan salmon (recipe) image(external)

Recipe instructions

  1. Sprinkle salmon with salt and red pepper; drizzle with 2 Tbsp olive oil.
  2. Whisk together garlic, tomatoes, vinegar, basil, and remaining olive oil in a small bowl; set aside.
  3. Grill over medium heat 4 to 6 minutes on each side or until fish flakes easily with a fork.
  4. Remove from grill and pour tomato marinade over fish and serve immediately.

    Food tags
    Easy


Grilled tuscan salmon (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD