Ham and mushroom soup (recipe)
Ham and mushroom soup (recipe) | |
---|---|
Name | Ham and mushroom soup |
Ingredients | Onion • Fresh mushrooms • Water • Cooked ham • Vegetable bouillon granules • Dried thyme • Parsley flakes • Garlic powder • Celery seed • Salt • Pepper |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 243.9 |
Fat | 15.6 |
Protein | 20.6 |
Carbohydrate | 5.7 |
Fiber | 1.3 |
Net carbohydrates | 4.4 |
Sugar | 2.4 |
Saturated fat | 4.9 |
Cholesterol (mg) | 63.5 |
Sodium | 345.7 |
Yield | 5 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham and mushroom soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Saute onions and mushrooms in cooking oil in large saucepan on medium for about 5 minutes until onion is soft.
- Add remaining 10 ingredients. Bring to a boil on medium-high.
- Reduce heat. Cover.
- Simmer for 20 minutes, stirring occasionally.
Food tags
Inexpensive"
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD