Italian chicken burgers (recipe)

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Italian chicken burgers (recipe)
NameItalian chicken burgers
IngredientsGround chicken Egg Parmesan cheese Garlic clove Onion powder Seasoning salt Pepper Mozzarella cheese
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories224.9
Fat9.7
Protein31.4
Carbohydrate1.2
Fiber0.1
Net carbohydrates1.1
Sugar0.4
Saturated fat4.2
Cholesterol (mg)148.9
Sodium288.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian chicken burgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Italian chicken burgers (recipe) image(external)

Recipe instructions

  1. Combine all ingredients until well blended.
  2. Form into patties.
  3. Grill or cook until juices no longer pink inside.
  4. When I have these on a bun, I use pasta or pizza sauce as a condiment instead of the usual burger toppings.

    Food tags
    NA


Italian chicken burgers (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD