Italian chicken burgers (recipe)
Italian chicken burgers (recipe) | |
---|---|
Name | Italian chicken burgers |
Ingredients | Ground chicken • Egg • Parmesan cheese • Garlic clove • Onion powder • Seasoning salt • Pepper • Mozzarella cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 224.9 |
Fat | 9.7 |
Protein | 31.4 |
Carbohydrate | 1.2 |
Fiber | 0.1 |
Net carbohydrates | 1.1 |
Sugar | 0.4 |
Saturated fat | 4.2 |
Cholesterol (mg) | 148.9 |
Sodium | 288.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian chicken burgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Italian chicken burgers (recipe) image(external)
Recipe instructions
- Combine all ingredients until well blended.
- Form into patties.
- Grill or cook until juices no longer pink inside.
- When I have these on a bun, I use pasta or pizza sauce as a condiment instead of the usual burger toppings.
Food tags
NA
Italian chicken burgers (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD