Lemon herb barbecue chicken (recipe)
Lemon herb barbecue chicken (recipe) | |
---|---|
Name | Lemon herb barbecue chicken |
Ingredients | Lemon juice • Onions • Salt • Dried thyme • Dried marjoram • Garlic cloves • Whole chicken |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 251.6 |
Fat | 27.3 |
Protein | 0.3 |
Carbohydrate | 2.9 |
Fiber | 0.2 |
Net carbohydrates | 2.7 |
Sugar | 0.6 |
Saturated fat | 3.5 |
Cholesterol (mg) | 0 |
Sodium | 582.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon herb barbecue chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lemon herb barbecue chicken (recipe) details
Lemon herb barbecue chicken (recipe) image(external)
Recipe instructions
- Preheat grill for high heat.
- In a blender or food processor, blend the oil, lemon juice, onion, salt, thyme, marjoram, and garlic until thick and smooth.
- Coat the grill grate with aluminum foil. Poke holes in the foil and spray with cooking spray. Arrange chicken on grate, and cook 15 minutes, turning once and brushing constantly with the sauce, until juices run clear.
Food tags
Easy
Lemon herb barbecue chicken (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD