Lemony garlic chicken (recipe)

Lemony garlic chicken (recipe)
Name	Lemony garlic chicken
Ingredients	Boneless skinless chicken breasts • Fresh lemon juice • Olive oil • Dijon mustard • Garlic cloves • Salt • Pepper
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	259.7
Fat	15.1
Protein	27.6
Carbohydrate	2.7
Fiber	0.3
Net carbohydrates	2.4
Sugar	0.6
Saturated fat	2.3
Cholesterol (mg)	68.4
Sodium	410.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemony garlic chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Lemony garlic chicken (recipe) details

Recipe instructions

1. In a shallow dish, combine lemon juice, oil, red pepper, mustard, garlic, salt and pepper, reserving 1/4 cup.
2. Pour remaining marinade over chicken and refrigerate for at least 20 minutes.
3. Preheat grill to medium or preheat broiler.
4. Pace chicken on grill or rack of broiler pan. Baste with reserved marinade.
5. Grill or broil, basting every time you turn the meat.
   
   Food tags
   Easy

Lemony garlic chicken (recipe) details

Time:
Prep Time in Hours and Mins:25M

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