Loaded texas toast (recipe)

From WikiMD's Wellness Encyclopedia

Loaded texas toast (recipe)
NameLoaded texas toast
IngredientsChicken breasts Black olives Parmesan cheese
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories64.1
Fat3.2
Protein2.5
Carbohydrate6.6
Fiber1.8
Net carbohydrates4.8
Sugar1.1
Saturated fat1
Cholesterol (mg)4.1
Sodium278.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Loaded texas toast (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Loaded texas toast (recipe) image(external)

Recipe instructions

  1. Spread sauce on each piece of toast.
  2. Add ingredients on to toast in no special order with shredded cheese off to the side.
  3. After adding ingredients, Sprinkle shredded cheese on top.
  4. Place in oven for 7-8 minutes or until cheese is melted and bread starts to brown.
  5. Sprinkle with parmesan cheese after toast is out of the oven.
  6. Enjoy!.

    Food tags
    Easy, Inexpensive



Keto-meter rating
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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD