Loaded texas toast (recipe)
Loaded texas toast (recipe) | |
---|---|
Name | Loaded texas toast |
Ingredients | Chicken breasts • Black olives • Parmesan cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 64.1 |
Fat | 3.2 |
Protein | 2.5 |
Carbohydrate | 6.6 |
Fiber | 1.8 |
Net carbohydrates | 4.8 |
Sugar | 1.1 |
Saturated fat | 1 |
Cholesterol (mg) | 4.1 |
Sodium | 278.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Loaded texas toast (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Loaded texas toast (recipe) image(external)
Recipe instructions
- Spread sauce on each piece of toast.
- Add ingredients on to toast in no special order with shredded cheese off to the side.
- After adding ingredients, Sprinkle shredded cheese on top.
- Place in oven for 7-8 minutes or until cheese is melted and bread starts to brown.
- Sprinkle with parmesan cheese after toast is out of the oven.
- Enjoy!.
Food tags
Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD