Low-carb pizza bites (recipe)

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Low-carb pizza bites (recipe)
NameLow-carb pizza bites
IngredientsCream cheese Eggs Garlic powder Oregano Tomato sauce Mozzarella cheese Green pepper
Cooktime (in hours)0.3
Preptime (in hours)0.166666667
Totaltime (in hours)0.466666667
Keto friendlinessKeto friendly
Calories113.2
Fat10.1
Protein4.2
Carbohydrate1.6
Fiber0.2
Net carbohydrates1.4
Sugar1
Saturated fat5.1
Cholesterol (mg)59.7
Sodium195
Servings12
Yield24 pieces
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low-carb pizza bites (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Low-carb pizza bites (recipe) image(external)

Recipe instructions

  1. Heat oven to 350 8F.
  2. Poke the pepperoni slices into the bottoms of the mini-muffin cups, or butter the cups well if you aren't using the pepperoni (I find that oiling the pans doesn't work as well).
  3. Cream the cream cheese with a mixer until smooth and fluffy. Add eggs, garlic, and oregano, and beat until smooth.
  4. Mix the rest of the ingredients in by hand.
  5. Fill the muffin cups with the egg and cheese mixture.
  6. Bakefor about 15-18 minutes, or until lightly browned on top and set in center. Remove from oven, and cool for a few minutes (5-10), then run a knife around the top to loosen (I use a plastic knife for my nonstick pan). Remove to a plate
  7. )

    Food tags
    NA


Low-carb pizza bites (recipe) details

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Time:
Prep Time in Hours and Mins:28M

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Contributors: Prab R. Tumpati, MD