Meat pies middle east, palestine (recipe)
| Meat pies middle east, palestine (recipe) | |
|---|---|
| Name | Meat pies (middle east, palestine) |
| Ingredients | Hamburger meat • Onion • Pine nuts • Salt • Pepper • Allspice • Lemon juice • Vinegar • Butter • Margarine |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 289.5 |
| Fat | 22.9 |
| Protein | 18 |
| Carbohydrate | 3.1 |
| Fiber | 0.5 |
| Net carbohydrates | 2.6 |
| Sugar | 1 |
| Saturated fat | 8.6 |
| Cholesterol (mg) | 73.9 |
| Sodium | 325.9 |
| Yield | 10-12 pies |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Meat pies middle east, palestine (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Meat pies middle east, palestine (recipe) details
Meat pies middle east, palestine (recipe) image(external)
Recipe instructions
- Saute onions in butter until tender.
- Add meat and spices. Saute until tender.
- Add browned pine nuts and lemon/vinegar. When cool, its ready to be used for stuffing.
- Using the basic dough recipe I have posted
- Recipe #323574.
- roll out the 2 1/2\ ball of dough out to 4\ circles (more like squares with rounded edges).
- Put a heaping tablespoon of filling on each circle.
- Fold the bottom to the middle and bring in sides to center to form triangle (I you put one corner directly in front of you, then you would fold down the top corner, and bring in the sides, and you should have a triangle).
- Press down seams firmly and pinch ends together.
- Grease pan and place pies on pan (seams down), and brush tops with olive oil.
- Bakein a preheated 400 degree oven until pies are golden brown.
- Enjoy!.
Food tags
NA
Meat pies middle east, palestine (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
