Mediterranean couscous toss (recipe)
Mediterranean couscous toss (recipe) | |
---|---|
Name | Mediterranean couscous toss |
Ingredients | Grape tomatoes • Cucumber • Red bell pepper • Green onion • Fresh sage • Lemon rind • Fresh lemon juice • Extra virgin olive oil • Salt • Fresh ground black pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 60.2 |
Fat | 4.8 |
Protein | 0.8 |
Carbohydrate | 4.5 |
Fiber | 1.4 |
Net carbohydrates | 3.1 |
Sugar | 2.3 |
Saturated fat | 0.7 |
Cholesterol (mg) | 0 |
Sodium | 294.8 |
Servings | 4 |
Yield | 1 cup each |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mediterranean couscous toss (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mediterranean couscous toss (recipe) image(external)
Recipe instructions
- Bring broth to a boil in a medium sauce pan.
- Gradually stir in couscous.
- Remove from heat, cover and let stand 5 minutes.
- Fluff with a fork.
- Combine couscous, tomatoes, and remaining ingredients in a large bowl.
Food tags
NA
Mediterranean couscous toss (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD