Mediterranean sea bass (recipe)

Mediterranean sea bass (recipe)
Name	Mediterranean sea bass
Ingredients	Extra virgin olive oil • Fresh basil • Fresh thyme • Garlic • Salt • Pepper • Sea bass fillets • Lemon wedge
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	216.8
Fat	12.7
Protein	23.9
Carbohydrate	0.5
Fiber	0.1
Net carbohydrates	0.4
Sugar	0
Saturated fat	2.1
Cholesterol (mg)	52.9
Sodium	378.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mediterranean sea bass (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. To make the paste; in a small bowl whisk together the paste ingredients - the oil through the pepper. Spread the paste evenly on both sides of the fish fillets.
2. Grill over direct high heat until the flesh is opaque throughout and starting to flake 5-7 minutes, turning once halfway through grilling time. Serve warm and garnish with lemon wedges.
   
   Food tags
   Easy

Mediterranean sea bass (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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