Michael symon's grilled salmon with shaved carrot and peanut sal (recipe)
| Michael symon's grilled salmon with shaved carrot and peanut sal (recipe) | |
|---|---|
| Name | Michael symon's grilled salmon with shaved carrot and peanut sal |
| Ingredients | Salmon • Extra virgin olive oil • Salt • Pepper • Cumin seed • Scallion • Mint leaf • Peanuts • Extra virgin olive oil • Red wine vinegar |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 622.9 |
| Fat | 45.3 |
| Protein | 41 |
| Carbohydrate | 8.3 |
| Fiber | 3.4 |
| Net carbohydrates | 4.9 |
| Sugar | 1.8 |
| Saturated fat | 6.6 |
| Cholesterol (mg) | 78.2 |
| Sodium | 155 |
| Servings | 4 |
| Yield | 4 meals |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Michael symon's grilled salmon with shaved carrot and peanut sal (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Season salmon with salt and pepper, brush on olive oil.
- Grill for 2 minutes per side.
- While the salmon is grilling shave the carrots, toast the cumin seeds, slice the scallions thinly and tear the mint leaves.
- Place carrots, cumin, scallions and mint in a large mixing bowl with the peanuts.
- Whisk together the oil and red wine vinegar and add to the shaved vegetables. Season liberally with salt and pepper. Place the salmon on a platter and top with the shaved carrot salad.
Food tags
NA
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
