New orleans dirty rice (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

New orleans dirty rice (recipe)
NameNew orleans dirty rice
IngredientsOnion Green pepper Salt Pepper Seasoning salt Garlic
Cooktime (in hours)0.416666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories62.4
Fat0.9
Protein8.3
Carbohydrate5.4
Fiber1.2
Net carbohydrates4.2
Sugar2.1
Saturated fat0.3
Cholesterol (mg)28
Sodium306.2
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


New orleans dirty rice (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
New orleans dirty rice (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

New orleans dirty rice (recipe)


  1. brown the burger(w/ onions & peppers)drain the grease.
  2. add the remaining spices.
  3. in a pan,boil the rice mixture for 5 minutes.
  4. then add to the meat.
  5. cook for 25 mins or til the rice is tender.

    Food tags
    NA



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:25M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD