Pam's macho nachos (recipe)
Pam's macho nachos (recipe) | |
---|---|
Name | Pam's macho nachos |
Ingredients | Ground turkey • Onion • Green peppers • Red kidney beans • Thick & chunky salsa • Tortilla chips • Colby-monterey jack cheese • Sliced ripe olives |
Cooktime (in hours) | 0.033333333 |
Preptime (in hours) | 0.3 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 115.9 |
Fat | 6.7 |
Protein | 9.8 |
Carbohydrate | 4 |
Fiber | 1.2 |
Net carbohydrates | 2.8 |
Sugar | 0.4 |
Saturated fat | 3.4 |
Cholesterol (mg) | 35 |
Sodium | 135.2 |
Servings | 16 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pam's macho nachos (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pam's macho nachos (recipe) details
Recipe instructions
- Combine turkey, onion, and sweet pepper in a skillet. Cook over medium heat, stirring occasionally, about 7 minutes or until turkey is browned and vegetables are tender. Drain well.
- Stir in beans and salsa; cook until heated through.
- Arrange half the chips on a 12-inch round microwave-safe platter.
- Spoon half the turkey mixture evenly over chips. Top with half the cheese.
- Microwave, uncovered, on 100% power (high) for 1 to 2 minutes or until cheese melts, giving the dish a half-turn once.
-
Top with guacamole dip and sliced ripe olives, if desired. Repeat with remaining ingredients. Serve warm.
Food tags
For Large Groups, Easy
Pam's macho nachos (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD