Pan-fried linguica and onions (recipe)
Pan-fried linguica and onions (recipe) | |
---|---|
Name | Pan-fried linguica and onions |
Ingredients | Butter |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 84.4 |
Fat | 8.6 |
Protein | 0.2 |
Carbohydrate | 1.7 |
Fiber | 0.3 |
Net carbohydrates | 1.4 |
Sugar | 0.8 |
Saturated fat | 3.4 |
Cholesterol (mg) | 8.1 |
Sodium | 0.7 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pan-fried linguica and onions (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Pan-fried linguica and onions (recipe) image(external)
Recipe instructions
- In a hot sautv pan, add the lard and melt. Add the onions, season with salt & pepper. Cook over medium heat until they start to caramelize about 4-5 minutes, stirring frequently to avoid burning.
- Add in the linguica and heat until the linguica is cooked all the way through and the skin casing is just beginning to burst, 6-8 minutes.
- Transfer to platter and serve.
Food tags
Easy
Pan-fried linguica and onions (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD