Panzanella skewers (recipe)
Panzanella skewers (recipe) | |
---|---|
Name | Panzanella skewers |
Ingredients | Fresh mozzarella cheese • Fresh basil leaf • Prosciutto • Cherry tomatoes • Focaccia bread |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 234.8 |
Fat | 17 |
Protein | 17.2 |
Carbohydrate | 3.3 |
Fiber | 0.7 |
Net carbohydrates | 2.6 |
Sugar | 1.7 |
Saturated fat | 10 |
Cholesterol (mg) | 59.7 |
Sodium | 476 |
Servings | 6 |
Yield | 12 skewers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Panzanella skewers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Panzanella skewers (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Insert basil leaf in cheese cube.
- Slice prosciutto in half and wrap around cheese.
- On a soaked wooden skewer place bread, cheese, cherry tomato and repeat finishing with tomato.
- Brush skewer with olive oil and season with salt and pepper.
- Preheat grill to medium-high heat (375 8F).
- Cook skewers, turning once, until prosciutto is golden brown, cheese starts to ooze and bread is golden.
- Serve on skewers.
Food tags
NA
Panzanella skewers (recipe) details
Time:
Prep Time in Hours and Mins:20M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD