Parmesan salmon (recipe)

Parmesan salmon (recipe)
Name	Parmesan salmon
Ingredients	Mayonnaise • Parmesan cheese • Green onion • White wine worcestershire sauce • Salmon fillet
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	487.5
Fat	20.4
Protein	67.5
Carbohydrate	4.8
Fiber	0.4
Net carbohydrates	4.4
Sugar	1.3
Saturated fat	4.2
Cholesterol (mg)	154.5
Sodium	421.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan salmon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Parmesan salmon (recipe) image(external)

Recipe instructions

1. Combine first 4 ingredients in small bowl, adjusting Worcestershire sauce to taste. (I use the regular Worcestershire sauce but I think the White Wine sauce is simply to look nicer!).
2. Mix until smooth.
3. Spray baking pan with nonstick spray.
4. Place salmon fillets on pan and coat with mayo mixture.
5. Bakeat 450 8F for 12-15 minutes or until fish flakes easily when tested with a fork.
   
   Food tags
   Oven, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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