Roasted red pepper and arugula pizza (recipe)
| Roasted red pepper and arugula pizza (recipe) | |
|---|---|
| Name | Roasted red pepper and arugula pizza |
| Ingredients | Yellow cornmeal • Arugula leaves • Pine nuts • Red onion • Crushed red pepper flakes • Mozzarella cheese |
| Cooktime (in hours) | 0.233333333 |
| Preptime (in hours) | 0.116666667 |
| Totaltime (in hours) | 0.35 |
| Keto friendliness | Keto friendly |
| Calories | 127.8 |
| Fat | 8.7 |
| Protein | 7.6 |
| Carbohydrate | 5.8 |
| Fiber | 1.2 |
| Net carbohydrates | 4.6 |
| Sugar | 1.1 |
| Saturated fat | 3.9 |
| Cholesterol (mg) | 22.1 |
| Sodium | 858.7 |
| Servings | 4 |
| Yield | 8 slices |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted red pepper and arugula pizza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Roasted red pepper and arugula pizza (recipe) image(external)
Recipe instructions
- Preheat oven to 425 degrees.
- Sprinkle 1 tablespoon cornmeal onto a large baking sheet coated with cooking spray.
- Unroll pizza dough onto prepared baking sheet, and stretch sides gently into an 11x15 inch rectangle.
- Bakeat 425 degrees for 7 minutes. Remove crust from oven.
- Layer red pepper strips and arugula (or spinach leaves) over crust.
- Sprinkle with pine nuts, red onion and crushed red pepper.
- Put in oven again and bakefor 5 minutes.
- Sprinkle with cheese and put it back in the oven for 2 minutes more or until cheese melts.
-
Cut into 8 pieces.
Food tags
Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:21M
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