Rustic italian pizza paleo (recipe)

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Rustic italian pizza paleo (recipe)
NameRustic italian pizza (paleo)
IngredientsTapioca flour Egg Olive oil Water
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories190.8
Fat18.2
Protein6.3
Carbohydrate0.4
Fiber0
Net carbohydrates0.4
Sugar0.2
Saturated fat3.4
Cholesterol (mg)186
Sodium71.7
Servings1
Yield1 pizza
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rustic italian pizza paleo (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Preheat oven to 375.
  2. Mix all crust ingredients until a wet dough if formed.
  3. Spread the dough on a pizza stone or baking pan.
  4. Top the dough w/ the toppings of your choice; it's recommended you not use a heavy sauce or heavy cheese -- something like pesto and a sprinkling of romano (not paleo, though) would be best -- OP suggested topping it w/ sliced tomatoes, raw eggs baked right on the pizza, sliced ham, etc.
  5. Bakefor 15 mins or until the toppings look baked to your liking.

    Food tags
    NA


Rustic italian pizza paleo (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:30M

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