Shrimp and tortellini skewers with dip (recipe)
| Shrimp and tortellini skewers with dip (recipe) | |
|---|---|
| Name | Shrimp and tortellini skewers with dip |
| Ingredients | Shrimp • Cherry tomatoes • Garlic • Olive oil • Garlic • Mayonnaise • Parmesan cheese • Milk • Black pepper |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 16.8 |
| Fat | 1.2 |
| Protein | 0.6 |
| Carbohydrate | 1 |
| Fiber | 0.2 |
| Net carbohydrates | 0.8 |
| Sugar | 0.5 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 1 |
| Sodium | 14.7 |
| Yield | 30 appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp and tortellini skewers with dip (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Cook tortellini according to package instructions.
- Heat the olive oil in a nonstick frying pan, saute the minced garlic for several minutes until tender.
- Add the shrimp and heat through.
- Drain the tortellini and add to the shrimp.
- Mix throughly and remove from heat.
- When cool enough to handle, thread the skewers with a tortellini, a shrimp, a tortellini, a shrimp, a tortellini, a cherry tomato.
- Arrange on serving platter and serve with dip.
- Dip: Heat skillet over medium heat, add the unpeeled garlic and cook (turning) until skin is browned on all sides and garlic is softened, about 7 minutes.
- Cool the garlic then peel and mash.
- Mix the mashed garlic, mayonnaise, parmesan, pesto, milk and pepper throughly and put in serving dish.
Food tags
Stove Top"
Shrimp and tortellini skewers with dip (recipe) details:
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
