Simple spinach (recipe)
Simple spinach (recipe) | |
---|---|
Name | Simple spinach |
Ingredients | Spinach • Garlic powder • Olive oil • Salt • Pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 78.3 |
Fat | 7 |
Protein | 2.1 |
Carbohydrate | 3.1 |
Fiber | 1.6 |
Net carbohydrates | 1.5 |
Sugar | 0.5 |
Saturated fat | 1 |
Cholesterol (mg) | 0 |
Sodium | 201.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple spinach (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Simple spinach (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
Preheat oven to 350 degrees. In a large bowl, toss spinach with remaining ingredients. Put in a 7x11 baking dish and bakefor 15 minutes or till spinach leaves are wilted
Food tags
Easy
Simple spinach (recipe) details
Time:
Prep Time in Hours and Mins:20M
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