Simple spinach (recipe)

From WikiMD's Wellness Encyclopedia

Simple spinach (recipe)
NameSimple spinach
IngredientsSpinach Garlic powder Olive oil Salt Pepper
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories78.3
Fat7
Protein2.1
Carbohydrate3.1
Fiber1.6
Net carbohydrates1.5
Sugar0.5
Saturated fat1
Cholesterol (mg)0
Sodium201.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple spinach (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Simple spinach (recipe) image(external)

Recipe instructions
Preheat oven to 350 degrees. In a large bowl, toss spinach with remaining ingredients. Put in a 7x11 baking dish and bakefor 15 minutes or till spinach leaves are wilted



  • Food tags
    Easy

  • Simple spinach (recipe) details

    Keto meter eight.png



    Time:
    Prep Time in Hours and Mins:20M

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