Stir-fried scallops with fresh basil (recipe)

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Stir-fried scallops with fresh basil (recipe)
NameStir-fried scallops with fresh basil
IngredientsFresh scallops Garlic cloves Fresh lime leaves Bamboo shoot Oyster sauce Sweet basil
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories123.2
Fat7.3
Protein10.2
Carbohydrate4.1
Fiber0.3
Net carbohydrates3.8
Sugar0.3
Saturated fat0.9
Cholesterol (mg)18.9
Sodium461.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Stir-fried scallops with fresh basil (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Stir-fried scallops with fresh basil (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Stir-fried scallops with fresh basil (recipe)


  1. Rise scallops and score diagonally.
  2. In a wok, heat oil, garlic and lime leaves on high heat until oil bubbles.
  3. Add scallops, mushrooms, bamboo shoots and oyster sauce. Stir-fry for 3-5 minutes or until scallops are cooked.
  4. Mix in basil and serve on a bed of steamed cabbage.

    Food tags
    < 15 Mins"


Stir-fried scallops with fresh basil (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD