Stir-fried scallops with fresh basil (recipe)
Stir-fried scallops with fresh basil (recipe) | |
---|---|
Name | Stir-fried scallops with fresh basil |
Ingredients | Fresh scallops • Garlic cloves • Fresh lime leaves • Bamboo shoot • Oyster sauce • Sweet basil |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 123.2 |
Fat | 7.3 |
Protein | 10.2 |
Carbohydrate | 4.1 |
Fiber | 0.3 |
Net carbohydrates | 3.8 |
Sugar | 0.3 |
Saturated fat | 0.9 |
Cholesterol (mg) | 18.9 |
Sodium | 461.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stir-fried scallops with fresh basil (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Stir-fried scallops with fresh basil (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Rise scallops and score diagonally.
- In a wok, heat oil, garlic and lime leaves on high heat until oil bubbles.
- Add scallops, mushrooms, bamboo shoots and oyster sauce. Stir-fry for 3-5 minutes or until scallops are cooked.
- Mix in basil and serve on a bed of steamed cabbage.
Food tags
< 15 Mins"
Stir-fried scallops with fresh basil (recipe) details
Time:
Prep Time in Hours and Mins:15M
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