Tandoori prawns (recipe)

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Tandoori prawns (recipe)
NameTandoori prawns
IngredientsWhite pepper powder Lemon juice Garam masala Malt vinegar Cumin powder Butter Salt
Cooktime (in hours)0.166666667
Preptime (in hours)2
Totaltime (in hours)2.166666667
Keto friendlinessKeto friendly
Calories71.2
Fat6.2
Protein3.1
Carbohydrate0.8
Fiber0.1
Net carbohydrates0.7
Sugar0.2
Saturated fat3.8
Cholesterol (mg)38.7
Sodium170.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tandoori prawns (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Clean and devein the prawns. Marinate in a mixture of the vinegar, salt and pepper. Refrigerate for an hour.
  2. Stir the ginger-garlic paste and garam masala into the yoghurt. Add the mustard oil and cumin powder and mix well.
  3. Drain the prawns of the first mixture and marinate in the second. Refrigerate for another hour.
  4. Skewer and cook in a tandoor or oven, turning occasionally and basting with melted butter. Alternatively, cook on the barbecue grill.
  5. Remove when the prawns are almost cooked (but not fully, since they will cook further with the internal heat). Serve with onion rings
  6. )

    Food tags
    Indian,


Tandoori prawns (recipe) details:

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Time:
Prep Time in Hours and Mins:2H10M

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Contributors: Prab R. Tumpati, MD