Tandoori shrimp satay (recipe)
Tandoori shrimp satay (recipe) | |
---|---|
Name | Tandoori shrimp satay |
Ingredients | Onion • Garlic cloves • Fresh ginger • Kaffir lime leaves • Lemongrass • Curry paste • Lime zest • Shrimp • Coconut milk • Lemongrass |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 92.5 |
Fat | 3.7 |
Protein | 10.8 |
Carbohydrate | 3.8 |
Fiber | 0.7 |
Net carbohydrates | 3.1 |
Sugar | 0.8 |
Saturated fat | 0.9 |
Cholesterol (mg) | 95.2 |
Sodium | 429.8 |
Yield | 6 skewers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tandoori shrimp satay (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Heat oil to medium heat and add onion. Saute for 2 minutes and then add next 5 ingredients. Cook for 1 minute more.
- Cool slightly and then add to a food processor with the lime zest, shrimp and coconut milk. Process until smooth and gummy.
- Form mix into six balls around each lemongrass stalk (moist hands work best). Let rest in the refridgerator for at least one hour, not more than 4.
- You can grill these or broil them, or brown them in a non-stick skillet. They only take about 5-7 minutes to cook through. I like them best grilled.
-
Serve with fresh lime slices and yogurt (soy, in my case) flavored with fresh mint or basil.
Food tags
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Tandoori shrimp satay (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD