Tea smoked eggs w/ sesame salt (recipe)
| Tea smoked eggs w/ sesame salt (recipe) | |
|---|---|
| Name | Tea smoked eggs w/ sesame salt |
| Ingredients | Eggs • Coarse salt • Dark soy sauce • Star anise • Tea • Sesame seeds • Coarse salt • Fresh ground black pepper |
| Cooktime (in hours) | 11 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 11.08333333 |
| Keto friendliness | Keto friendly |
| Calories | 42.7 |
| Fat | 2.8 |
| Protein | 3.7 |
| Carbohydrate | 0.6 |
| Fiber | 0.1 |
| Net carbohydrates | 0.5 |
| Sugar | 0.3 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 105.8 |
| Sodium | 2466.6 |
| Yield | 16-32 pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tea smoked eggs w/ sesame salt (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Boil eggs 20 minutes over low flame.
- Cool in cooking water.
- Drain the eggs, and tap the shells gently all over with the back of a spoon until each shell is completely cracked.
- Return the eggs to the pan, cover with cold water and add salt, soy sauce, star anise and tea.
- Bring to a boil,reduce heat and simmer very slowly for 2 to 3 hours.
- Turn off flame and leave eggs in the liquid for 8 hours.
- (Chill after they are cooled).
- Drain the eggs but leave in shells until they are ready to use.
- They will keep well wrapped in the refrigerator for up to a week.
- To make sesame salt, lightly toast sesame seeds in a hot frying pan, tossing gently over high heat.
- Combine toasted seeds, salt and pepper in a small mixing bowl.
- Set aside.
- To serve, carefully peel the eggs.
- The whites will be marbled with dark lines.
- Cut the eggs into halves or quarters, and serve with sesame salt.
Food tags
NA
Tea smoked eggs w/ sesame salt (recipe) details:
Time:
Prep Time in Hours and Mins:11H5M
"
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Contributors: Prab R. Tumpati, MD
