Tomato mozzarella salad (recipe)

From WikiMD's Wellness Encyclopedia

Tomato mozzarella salad (recipe)
NameTomato mozzarella salad
IngredientsFresh mozzarella balls Tomatoes Fresh basil leaf Extra virgin olive oil Kosher salt Fresh ground pepper
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories148.4
Fat13.8
Protein1.5
Carbohydrate6.3
Fiber2
Net carbohydrates4.3
Sugar4.1
Saturated fat1.9
Cholesterol (mg)0
Sodium8.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato mozzarella salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Slice mozzarella into one-quarter inch thick slices.
  2. Alternately layer cheese and tomato slices in circles on a round serving platter.
  3. Drizzle with oil and vinegar. Sprinkle with salt and pepper and scatter the basil leaves all over the top of the salad.

    Food tags
    Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD