Tomato onion parathas (recipe)

Tomato onion parathas (recipe)
Name	Tomato onion parathas
Ingredients	Tomatoes • Onion • Red chili powder • Cumin powder • Salt
Cooktime (in hours)	0.5
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	13.7
Fat	0.1
Protein	0.4
Carbohydrate	3.1
Fiber	0.6
Net carbohydrates	2.5
Sugar	1.4
Saturated fat	0
Cholesterol (mg)	0
Sodium	5.4
Yield	7-8 parathas
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato onion parathas (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Tomato onion parathas (recipe) details

Recipe instructions

1. Mix all ingredients, except dough and oil.
2. Take a lump of dough.
3. Divide into 2 lumps.
4. Roll both separately into thin chappatis.
5. Drain excess water from the mixture every now and then.
6. Spread some filling on the chappati and moisten the rim with water.
7. Press the other chappati over it so as to seal the rims together.
8. Shallow fry and serve hot and crisp with butter or chutney.
   
   Food tags
   NA

Tomato onion parathas (recipe) details

Time:
Prep Time in Hours and Mins:30M

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