Veggie spring rolls (recipe)
| Veggie spring rolls (recipe) | |
|---|---|
| Name | Veggie spring rolls |
| Ingredients | Daikon radishes • Radish • Green onions • Rice vinegar • Splenda sugar substitute • Serrano chili • Carrot • Cucumber • Fresh cilantro • Reduced sodium soy sauce • Rice paper sheets • Bean sprouts • Cilantro • Carrot |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 4.5 |
| Keto friendliness | Keto friendly |
| Calories | 10 |
| Fat | 0.2 |
| Protein | 0.6 |
| Carbohydrate | 1.8 |
| Fiber | 0.5 |
| Net carbohydrates | 1.3 |
| Sugar | 1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 49 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veggie spring rolls (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Veggie spring rolls (recipe) image(external)
Recipe instructions
- Combine first 6 ingredients oin one bowl, and the next four in another bowl.
- Cover each and refrigerate beteen 2- 24 hours.
- Stir once and drain.
- Pour 1 cup warm water into a pie plate.
- Carefully dip rice papers into water, one at a time.
- Place papers one at a time on clean kitchen towels (not touching).
- Let soften until pliable.
- Place 1/4 cup bean sprouts on each rice paper near the edge.
- Place one rounded tablespoon of each vegetable mixture on the sprouts.
- Fold in the ends, and tightly roll the rice paper.
- Place seam side down on a plate.
- Cover with a damp towel, and repeat until done.
- Cover and refrigerate for up to 2 hours.
- Cut each roll in half diagonally to make 12 pieces.
- Garnish with carrot and cilantro.
Food tags
Vegan, Brunch, No Cook, Refrigerator
Veggie spring rolls (recipe) details
Time:
Prep Time in Hours and Mins:4H30M
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Contributors: Prab R. Tumpati, MD
