Crepes romaine (recipe)

Crepes romaine (recipe)
Name	Crepes romaine
Ingredients	Onion • Butter • Flour • Smoked salmon • Capers • Fresh dill • Fresh lemon juice • Parmesan cheese
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	281.3
Fat	23.4
Protein	13.2
Carbohydrate	4.7
Fiber	0.2
Net carbohydrates	4.5
Sugar	0.7
Saturated fat	12.8
Cholesterol (mg)	223
Sodium	512.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crepes romaine (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Crepes romaine (recipe) image(external)

Recipe instructions

1. Heat 1 tablespoon butter in 12-inch skillet.
2. Fry onion until soft.
3. Stir in flour.
4. Add cream a little at a time; let simmer 3 to 4 minutes.
5. Add salmon, eggs, capers, dill, and lemon juice.
6. Season to taste.
7. Place heaping tablespoonful on each crepe; roll up.
8. Place in buttered ovenproof dish. Sprinkle with grated cheese.
9. Dot with butter.
10. Bakein preheated 400 degree F oven 5 to 8 minutes or until cheese has melted and crepes are hot through.
    
    Food tags
    Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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