Gorgonzola dipping sauce (recipe)

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Gorgonzola dipping sauce (recipe)
NameGorgonzola dipping sauce
IngredientsButter Flour Garlic Heavy whipping cream Gorgonzola Roquefort cheese Black pepper Salt
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories244.4
Fat22.3
Protein7
Carbohydrate4.6
Fiber0.1
Net carbohydrates4.5
Sugar1.9
Saturated fat13.9
Cholesterol (mg)71.3
Sodium390.7
Servings15
Reviewaggregate


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|= cucumbers and anything else you can think of dipping. I have also served this with little chicken skewers as a great appetizer.-->

Keto-meter rating
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Time:
Prep Time in Hours and Mins:25M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gorgonzola dipping sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Make roux first by melting butter in a small saucepan. Slowly add flour and cook, stirring constantly, until mixture has browned. Set aside to chill.
  2. In medium saucepan, heat oil. Add garlic and sautv a minute or two. Add milk and cream and bring to a boil. Reduce heat and simmer 10 minutes, then add cheeses and pepper.
  3. Cook about 15 minutes until cheeses are completely melted, stirring constantly.
  4. Add roux in small portions, mixing well after each addition so that roux is incorporated.
  5. Continue adding portions of roux until mixture is the consistency of melted chocolate. Add salt to taste.
  6. Serve with toasted garlic breadsticks and veggies of choice.

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Contributors: Prab R. Tumpati, MD