Gorgonzola dipping sauce (recipe)
| Gorgonzola dipping sauce (recipe) | |
|---|---|
| Name | Gorgonzola dipping sauce |
| Ingredients | Butter • Flour • Garlic • Heavy whipping cream • Gorgonzola • Roquefort cheese • Black pepper • Salt |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 244.4 |
| Fat | 22.3 |
| Protein | 7 |
| Carbohydrate | 4.6 |
| Fiber | 0.1 |
| Net carbohydrates | 4.5 |
| Sugar | 1.9 |
| Saturated fat | 13.9 |
| Cholesterol (mg) | 71.3 |
| Sodium | 390.7 |
| Servings | 15 |
| Reviewaggregate | |
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|= cucumbers and anything else you can think of dipping. I have also served this with little chicken skewers as a great appetizer.-->
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Time:
Prep Time in Hours and Mins:25M
"
}}
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gorgonzola dipping sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Make roux first by melting butter in a small saucepan. Slowly add flour and cook, stirring constantly, until mixture has browned. Set aside to chill.
- In medium saucepan, heat oil. Add garlic and sautv a minute or two. Add milk and cream and bring to a boil. Reduce heat and simmer 10 minutes, then add cheeses and pepper.
- Cook about 15 minutes until cheeses are completely melted, stirring constantly.
- Add roux in small portions, mixing well after each addition so that roux is incorporated.
- Continue adding portions of roux until mixture is the consistency of melted chocolate. Add salt to taste.
- Serve with toasted garlic breadsticks and veggies of choice.
Food tags
For Large Groups"
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Contributors: Prab R. Tumpati, MD
