Gravy without the turkey (recipe)
| Gravy without the turkey (recipe) | |
|---|---|
| Name | Gravy without the turkey |
| Ingredients | Chicken bouillon • Water • Butter • Flour • Sage • Thyme • Pepper |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 74.7 |
| Fat | 6.1 |
| Protein | 0.7 |
| Carbohydrate | 4.4 |
| Fiber | 0.2 |
| Net carbohydrates | 4.2 |
| Sugar | 0.3 |
| Saturated fat | 3.8 |
| Cholesterol (mg) | 15.2 |
| Sodium | 140.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gravy without the turkey (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Gravy without the turkey (recipe) image(external)
Recipe instructions
- In a small pan on medium heat mix the 3 cups of water with the chicken and beef bouillon. Keep stirring until its all dissolved. Don't let it come to a boil. Add the sage, thyme and pepper; mix well and set this aside.
- in another pan melt the butter on low heat. When its all melted add the flour and gravy mix. Keep stirring till it looks like a paste and all flour is dissolved.
- Next add the bouillon mixture into the paste, stir until all the paste has dissolved and you have a gravy consistency. If you like your gravy a bit thinner, you can add water to thin it out.
-
ENJOY!.
Food tags
Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
