Greek grilled chicken salad (recipe)
Greek grilled chicken salad (recipe) | |
---|---|
Name | Greek grilled chicken salad |
Ingredients | Romaine lettuce • Grape tomatoes • Cucumber • Sliced ripe olives • Red onion • Fresh ground black pepper • Fresh lemon juice |
Preptime (in hours) | 0.316666667 |
Totaltime (in hours) | 0.316666667 |
Keto friendliness | Keto friendly |
Calories | 181.1 |
Fat | 3.9 |
Protein | 28.4 |
Carbohydrate | 8 |
Fiber | 3.1 |
Net carbohydrates | 4.9 |
Sugar | 3.8 |
Saturated fat | 1 |
Cholesterol (mg) | 72.3 |
Sodium | 105.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek grilled chicken salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Greek grilled chicken salad (recipe) image(external)
Recipe instructions
- Combine the lettuce, chicken, tomatoes, cucumber, cheese, olives and red onion. Toss together gently.
- Combine the vinaigrette and lemon juice, whisking to combine.
- Pour the dressing over lettuce mixture, tossing lightly.
Food tags
Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:19M
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Contributors: Prab R. Tumpati, MD