Greek grilled chicken salad (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Greek grilled chicken salad (recipe)
NameGreek grilled chicken salad
IngredientsRomaine lettuce Grape tomatoes Cucumber Sliced ripe olives Red onion Fresh ground black pepper Fresh lemon juice
Preptime (in hours)0.316666667
Totaltime (in hours)0.316666667
Keto friendlinessKeto friendly
Calories181.1
Fat3.9
Protein28.4
Carbohydrate8
Fiber3.1
Net carbohydrates4.9
Sugar3.8
Saturated fat1
Cholesterol (mg)72.3
Sodium105.2
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Greek grilled chicken salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Greek grilled chicken salad (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Greek grilled chicken salad (recipe)


  1. Combine the lettuce, chicken, tomatoes, cucumber, cheese, olives and red onion. Toss together gently.
  2. Combine the vinaigrette and lemon juice, whisking to combine.
  3. Pour the dressing over lettuce mixture, tossing lightly.

    Food tags
    Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:19M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD